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Smudge Kit: Large Anxiety & Stress Relief Kit
Smudge Kit: Large Anxiety & Stress Relief Kit

Smudge Kit: Large Anxiety & Stress Relief Kit

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This Anxiety & Stress Relief Smudge Kit can be used to aid with removal of anxiety as well as removal of negative thoughts. Best to be kept close to you in times of stress or anxiety.

The act of burning herbs is common in many cultures throughout the world and commonly associated with Native American traditions. The ancient spiritual roots of this intentional act is believed to harness the spirit of sacred plants to cleanse a person, space or object of negative energies.

By repeating your intention in the form of an affirmation, mantra or prayer, either aloud or in your own mind throughout the ritual, you can shift the energy to release negativity and manifest positive changes.

Items Included: 
Large Sage Smudge Stick:
For hundreds of years, white sage (salvia apiana) has been considered a sacred, cleansing, purifying, and protective plant. Used in rituals and ceremonies for centuries, white sage is often burned in a ritual known as smudging. Smudging is a cleansing ceremony used to rid a person, space or object of negative energy or even bad spirits. Sage emits negative ions and our aura holds positive ions. Through the smudging process, we can neutralise our aura or the energy of other spaces and objects to cleanse and renew.
Palo Santo: 
Palo Santo (Bursera Graveolens) has a long history of use by the native people of South America as an essential tool in sacred shamanic rituals for its energetic cleansing and medicinal healing properties.
The mystical tree is part of the citrus family and has sweet notes of pine, mint and lemon. The calming and relaxing aroma of Palo Santo is even more present from the smoke of the smouldering wood. Today it is continued to be enjoyed for its cleansing and healing properties, much like sage, to release negative energies and negative thoughts and feelings. The smoke provides an uplifting sent that calms the mind and raises your vibration in preparation for meditation and provides a deeper spiritual connection. Its name translates to ‘holy wood” in Spanish
Source: From the sacred Palo Santo tree of South America
Size: 10x2cm approx.
Abalone Shell (Optional Add On):
Representing the 'water' element of a 4-element ritual, the abalone shell is also used to catch the ash and embers from your smudge stick. Rest your smudge stick on the shell before, during and after your cleansing ritual. Harvested ethically and cleaned safely. Size: 12x11cm approx.
NOTE: 
Shells are natural and imperfect and may have slightly broken edges.

Crystals Included:

Smoky Quartz: Known as one of the most powerful purifying and grounding stones. It soothes fear, apathy, anxiety and helps us to keep our energy level uplifted. It can be an excellent aid to complement the treatment of depression or repetitive suicidal thoughts.
Sodalite: Often referred to as the stone of peace. It can help us calm the mind and ease panic attacks. It is very helpful in preventing us from becoming too emotional. It stimulates self-confidence, self-expression, gives us a sense of calm and helps us to release tensions, anxiety and fears.
Clear Quartz: Known as the master healer, is a great tool that helps us find the inner sense of peace we need so much in times of distress and tension. Clear Quartz can be efficiently used to help us remain centred in tensioned situations.

**Sample image only, items included may vary in appearance as all crystals are unique and individual, tumble stones may be substituted for raw pieces dependant on stock availability**

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