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Smudge Kit: Anxiety & Stress Relief
Smudge Kit: Anxiety & Stress Relief

Smudge Kit: Anxiety & Stress Relief

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This Anxiety & Stress Relief Smudge Kit can be used to aid with removal of anxiety as well as removal of negative thoughts. Best to be kept close to you in times of stress or anxiety.

The act of burning herbs is common to many cultures throughout the world and commonly associated with Native American traditions. The ancient spiritual roots of this intentional act is believed to harness the spirit of sacred plants to cleanse a person, space or object of negative energies.

By repeating your intention in the form of an affirmation, mantra or prayer, either aloud or in your own mind throughout the ritual, you can shift the energy to release negativity and manifest positive changes.

Items Included:
Large Sage Smudge Stick: 
Sage emits negative ions and our aura holds positive ions. Through the smudging process, we can neutralise our aura or the energy of other spaces and objects to cleanse and renew.
Palo Santo: 
Palo Santo (Bursera Graveolens) has a long history of use by the native people of South America as an essential tool in sacred shamanic rituals for its energetic cleansing and medicinal healing properties.
The mystical tree is part of the citrus family and has sweet notes of pine, mint and lemon. The calming and relaxing aroma of Palo Santo is even more present from the smoke of the smouldering wood. Today it is continued to be enjoyed for its cleansing and healing properties, much like sage, to release negative energies and negative thoughts and feelings. The smoke provides an uplifting sent that calms the mind and raises your vibration in preparation for meditation and provides a deeper spiritual connection.  Its name translates to ‘holy wood” in Spanish
Source: From the sacred Palo Santo tree of South America
Size: 10x2cm approx.
Abalone Shell (Optional Add On):
Representing the 'water' element of a 4-element ritual, the abalone shell is also used to catch the ash and embers from your smudge stick. Rest your smudge stick on the shell before, during and after your cleansing ritual. Harvested ethically and cleaned safely. Size: 12x11cm approx.
NOTE: Shells are natural and imperfect and may have slightly broken edges.
Smoky Quartz: A stress breaker and also helps to dissolve willfulness and headstrong behaviour
Sodalite: Brings order and calmness to the mind
Snowflake Obsidian: Brings about a balance to body, mind and spirit
Tigers eye: Helps you to release fear and anxiety
Howlite: Reduce levels of stress and anger

Suggested placement: your bedside table, in your pocket or handbag to allow you to absorb the positive energy and dispel the negative energy.

**Sample image only, other products not included**