How to use:
Diffuser:Add 6-8 drops of essential oil to a diffuser.
Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
Shower:Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation.
Bath:Add up to 2 drops in a dispersant such as oil, to the bath.
Massage: Use a 1% dilution; 20 drops per 100ml carrier oil maximum. Peppermint has a strong aroma and powerful effect, therefore a small number of drops is enough to provide therapeutic effect
Compress: Add 2 drops of essential oil to a bowl of water. For treating inflammation or to cool down use cold to room temperature water. For aching tight muscles use warm to hot water. Agitate a face washer in the water, wring out excess moisture and apply washer to the affected area. Repeat two or three times as the compress cools down or warms up.
Steam Treatment: For the respiratory system, add 1 drop of essential oil to a bowl of steaming hot water. Caution due to risk of burns or scalding and keep eyes covered during treatment as Peppermint steam may cause irritation.
Blends well with: Basil, Bergamot, Cedarwood, Cypress, Lemon, Lime, Pine, Rosemary and Marjoram.
Considerations: Peppermint oil is an antidote to homeopathic remedies and should be avoided during homeopathic treatment.
Botanical name: Mentha piperita (Peppermint) oil
Peppermint has a cooling action and in very low dilutions can be useful for the treatment of sunburn, rashes and itchy skin.
Peppermint essential oil is an expectorant and can be used to clear a blocked nose and congested lungs. It is helpful for painful digestion, nausea, wind, irritable bowel syndrome and intestinal spasming.
Steam distilled from the whole plant, our Peppermint essential oil is pure and sourced ethically from India.
Did you know? Peppermint can be used to help ease headaches. Simply mix 2 drops with a carrier oil and apply to the back of the neck for relief.