Smudging, Cleansing & Rituals
The act of burning herbs is common to many cultures throughout the world and commonly associated with Native American traditions. The ancient spiritual roots of this intentional act is believed to harness the spirit of sacred plants to cleanse a person, space or object of negative energies.
By repeating your intention in the form of an affirmation, mantra or prayer, either aloud or in your own mind throughout the ritual, you can shift the energy to release negativity and manifest positive changes.