Welcome to our new blog Heal Your Soul. This is our monthly blog where we go into all the details on how to heal your soul. In September the focus will be on Releasing Negative Energy A lot of my clients always ask the following questions: How can I release this negative energy that is plaguing me??
I have someone around me who has been very negative lately, it is really bringing me down - what can I do about this? I have held on to a lot of hurt due to things that have happened to me in the past and I am having trouble letting go, what can I do about this?
All of these questions are relating to the fact that as human beings, the majority of us unknowingly hold on to or absorb negative energy on a day to day basis. We need to protect and heal ourselves from this or eventually, it brings us down and can cause fatigue, stress, anxiety and depression as well as many other health issues that can come along with all of that. So, to answer these questions, here are some ways to release or rid yourself of toxic negative energy.
Crystals:
There are many different types of crystals you can use to rid yourself of negative energy. The following crystals, can be used for protection or absorbing negative energy: Amethyst, Labradorite, Clear Quartz, Smoky Quartz, Fluorite, Snowflake Obsidian, Black Tourmaline just to name a few. We also have a Protection Crystal Healing kit that can assist with removing negative energy and protecting you from the negative energy that can
plague us all. We also have various crystal cage lamps, that when placed in the appropriate areas of your home can assist with clearing negative energy, check them out here.
Rituals: Blocking negative energy from a specific person:
Have you ever had someone in your life that you struggle to get along with, someone who always has something bad to say about everything you do? Or even just is really negative in general? Well here is what you need to do! - Write the persons name on a small piece of paper fold it up as small as you can - Place the paper inside a small zip lock bag with some chilli flakes - Place the bag in the freezer - This will NOT harm the person in any way, it will actually cleanse them of negative energy and will block this person from passing any negative energy on to you. There is no need to remove the bag from the freezer at any point (even if you feel this person is not bothering you anymore) as it will continue to work while it is in there, if you remove it, this person may go back to their old ways. You will start to notice the results within a few days! Trust me! Comment down below if you have done this before and seen any change.
Cleansing your home from negative energy: As mentioned above, Crystals and Crystal cage lamps can be great for this. Another amazing tool to cleanse negative energy from your home is White sage. Here's how to effectively burn white sage and remove negative energy from your home: - Light the white sage and allow it to ember - Walk around your home allowing the smoke to enter each room, lift the white sage to every corner to ensure the smoke has touched each crevice of every room in your home. - Once you have done this, light your favourite incense and open the windows to allow the negative energy to flow out with the smoke from the white sage. We sell white sage and other cleansing and ritual products here which will assist with this ritual.
Healing your soul from pent up hurt and negative energy:
In life we go through ups and downs, there are good days and bad days. However sometimes there are things that happen to us, that we may find hard to let go of which is completely normal and it is OK to hurt, that makes us human. But in the long run, this hurt and negativity ends up plaguing us, making us unable to move on and heal from this pain.
This ritual is a way to release any negative energy you are holding inside so that you can heal and move on for yourself.
- Get a piece of paper and write a list of all events that have hurt you and say : I release *insert something that has hurt you* for example: I release all the hurt I feel for everything that has happened in my life(be more specific) I release all negative energy surrounding me at this moment - Write as many things that come to mind go back as far as you feel comfortable at the end you write:
I *insert name* release all of the above with truthful intention on the *insert date* - When you are ready take 3 deep breaths then using a fire-safe bowl or in a safe place outside, light the piece of paper on fire, once it has turned to ash, you are done and say at the end: "I release all of the negativity and harm that has plagued me"
Doing any of the above will certainly help with removing negative energy from your aura.
have you been struggling with negative energy surrounding you? Try these out for yourself and let us know what works for you!
Sending love light and blessings your way!
April Founder Infinite Soul
Please note: if you are under age, please ensure you only conduct these rituals with a parent or guardian present. If you are struggling with depression and or anxiety, you are not alone. Give Lifeline a call on 13 11 14 or chat with them on their free Crisis support line at https://www.lifeline.org.au/